Mom Chat Show: Maternal health education and support for first-time moms
Welcome to the Mom Chat Show, a maternal health podcast for first-time moms who want clear answers, real support, and a little humor along the way. I’m Sade, a certified childbirth educator who is passionate about helping first-time moms feel less overwhelmed. Each week we will chat with maternal health experts and real moms to help you understand the physical, emotional, and mental changes that happen after having a baby.
We break things down simply, honestly, and without overwhelm so you know what’s normal, what’s not, and what resources can actually help.
If you’re looking for guidance, clarity, and a supportive voice you can trust, you’re in the right place.
Expect to leave feeling heard, seen, loved, and acknowledged after every episode.
Welcome to the family!!
This podcast is not intended to replace medical advice, so please always consult a medical professional.
Mom Chat Show: Maternal health education and support for first-time moms
Latest Episodes
Season Finale: Thank You for Being Here
In this short solo episode, I'm sharing a special message as we officially close out the season of The Mom Chat Show. Thank you for being part of this community and for joining me throughout this journey.Tune in for a few final thoughts ...
Postpartum Care: Finding the Right Postpartum Doula for Your Family with Kristin Smith
Postpartum Care: Finding the Right Postpartum Doula for Your FamilyIn this episode, I sit down with Kristen Smith to talk about postpartum doulas and postpartum support during the early days of parenthood.We discuss finding the ri...
The Benefits of Craniosacral Therapy for First-Time Moms with Dr. Jaclyn
The Benefits of Craniosacral Therapy for First-Time Moms with Dr. JaclynIn this episode, Dr. Jaclyn Rabito shares what craniosacral therapy really looks like for first-time moms during pregnancy and postpartum recovery. We talk about how...
Healing After Birth: A First-Time Mom’s Guide to Pelvic Floor Therapy with Dr. Jaclyn Rabito
Healing After Birth: A First-Time Mom’s Guide to Pelvic Floor TherapyIn this episode, Dr. Jaclyn Rabito shares what pelvic floor therapy really looks like for first-time moms during pregnancy and postpartum recovery. We talk about common...
Building a Support System as a First-Time Mom with Rachel Mans
Building a Support System as a First-Time Mom with Rachel MansIn this episode I chat with Rachel Mans about the importance of having a strong village and supportive community as a first-time mom.We talk about how motherhood was ne...
