Mom Chat Show: Maternal health education and support for first-time moms
Welcome to the Mom Chat Show, a maternal health podcast for new moms who want clear answers, real support, and a little humor along the way. I’m Sade, a certified childbirth educator who is passionate about helping first-time moms feel less overwhelmed. Each week we will chat with maternal health experts and real moms to help you understand the physical, emotional, and mental changes that happen after having a baby.
We break things down simply, honestly, and without overwhelm so you know what’s normal, what’s not, and what resources can actually help.
If you’re looking for guidance, clarity, and a supportive voice you can trust, you’re in the right place.
Expect to leave feeling heard, seen, loved, and acknowledged after every episode.
Welcome to the family!!
This podcast is not intended to replace medical advice, so please always consult a medical professional.
Episodes
72 episodes
How To Get Your Sexy Back After Becoming A Mom with Kim Coffin
In this episode, Kim Coffin and I discuss how to live out loud by embracing your voice, your sexuality, and your confidence after becoming moms. We both talked about how difficult it was to feel sexy again after having children. We also spoke a...
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Episode 67
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27:55
How to Embrace Change in Your Life with Julie DeLucca-Collins
In this episode, Julie and I talk about the importance of learning how to celebrate reaching your small wins just as much as your big wins. She also shares tips on managing your thoughts and emotions throughout the week. This episode will motiv...
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Episode 66
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32:41
Special Mini Mom Chat: Time To Go After Your Happiness with Sade Jenkins
This Mini Mom Chat is all about being honest about what you want and what you need. In this episode, I share my own personal experience with learning self-love again and happiness after becoming a mom. Throughout the episode, I share tips and a...
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Episode 65
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16:55
How to Have a Healthier Relationship with Food After Becoming a Mom with Jane Pilger
In this episode, Jane Pilger and I discuss how to have a healthier relationship with your body and with food. During this episode, we share moments of our lives where we both struggled with embracing our bodies and how it affected us mentally. ...
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Episode 64
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28:37
Mini Mom Chat: How to Enjoy Your Version of Motherhood with Sade Jenkins
This Mini Mom Chat is all about being honest with yourself about what you want and how you want to show up as a mom and as an individual. In this episode, I get very personal and honest about my own journey as a mom. Throughout the episode, I s...
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Episode 63
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13:27
How to Decrease Mom Burnout and Increase Peace with Laura Hernandez
In this episode, Laura and I discuss how to embrace the chaos by creating systems that actually work for your household needs. We both talked about how difficult it can be having so many moving pieces in our households while trying...
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Episode 62
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26:50
Special Holiday Celebration Series
Happy Holidays, Mamas!!I am so excited to share this amazing series with you all! During this series, you will experience all of the top episodes. Thank you all so much for allowing Mom Chat Show to support you along your journey of motherh...
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1:38
Summer Break Chat: Embracing Time With Yourself with Sade Jenkins
I'm back!! I am so excited to speak with you all about all things motherhood.This Mini Mom Chat is all about getting enjoying time with yourself and getting to know yourself on a deeper level.During this episode, I share what I h...
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Episode 61
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9:05
Summer Break Chat : Enjoying The Chapter That You're In with Sade Jenkins
I'm back!! I am so excited to speak with you all about all things motherhood.This Mini Mom Chat is all about accepting where you're in this chapter of your life and getting to know yourself on a deeper level.During this episode, ...
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Episode 60
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14:23
Bonus Series My Pregnancy & Labor Story with Irene Vaksberg
Welcome to the Mom Chat Show Special Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking ...
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Episode 59
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23:34
Bonus Series My Pregnancy & Labor Story with Carmecia
Welcome to the Mom Chat Show Special Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking ...
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Episode 58
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48:38
Bonus Series My Pregnancy & Labor Story with Mikeyla
Welcome to the Mom Chat Show Special Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking ...
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Episode 57
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38:58
Bonus Series My Pregnancy & Labor Story with Sade Jenkins
Welcome to the Mom Chat Show Special My Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking sto...
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Episode 56
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30:05
Mom Chat Show Special Christmas Series
Happy Holidays, Mamas!!I am so excited to share my annual series where moms from all over the world share their pregnancy and labor stories. Expect to Experience: * Uncontrollable Laughter* Magical Moments* O...
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0:31
Mini Mom Chat: How to Enjoy Your Version of Motherhood with Sade Jenkins
This Mini Mom Chat is all about being honest with yourself about what you want and how you want to show up as a mom and as an individual. In this episode, I get very personal and honest about my own journey as a mom. Throughout the episode, I s...
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Episode 55
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13:27
What's a Postpartum Doula? And Why You Might Want One with Julia Barton
In this episode, Julia Barton and I discuss how having the right support after birth is essential to your healing and happiness as a new mom.Also, we talked about how difficult it can be for a new mom to want support but can't find what she...
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Episode 54
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35:13
Mini Mom Chat: Taking Breaks for Emotional Wellbeing in Moms with Sade Jenkins
Exhausted, drained, spread thin - sound familiar? As a mom, I've been there, and I want to share with you what I've learned about the importance of recognizing when you're running on fumes, and more importantly, how to give yourself permission ...
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Episode 53
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25:13
How to Decrease Mom Burnout and Increase Peace with Laura Hernandez
In this episode, Laura and I discuss how to embrace the chaos by creating systems that actually work for your household needs. We both talked about how difficult it can be having so many moving pieces in our households while trying...
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Episode 52
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26:50
Bonus Series My Most Awkward Moments As A Mom with Josmerly Valerio
In this series, every mom will share their most awkward and craziest moments as a mom. During this episode, Josmerly and I laugh about the chaos that only moms can truly understand. Expect to laugh about moments that you may have forgotten abou...
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Episode 51
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28:35
Bonus Series My Most Awkward Moments As A Mom with Mabble Munyimani
In this series, every mom will share their most awkward and craziest moments as a mom. During this episode, Mabble Munyimani and I laugh about the chaos that only moms can truly understand. Expect to laugh about moments that you may have forgot...
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Episode 50
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27:36
Bonus Series My Most Awkward Moments as a Mom with LaToya Wiggins
In this series, every mom will share their most awkward and craziest moments as a mom. During this episode, Latoya Wiggins and I laugh about the chaos that only moms can truly understand. Expect to laugh about moments that you may have forgotte...
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Episode 49
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19:53
Bonus Series My Most Awkward Moments as a Mom with Sade Jenkins
In this series, every mom will share their craziest moments as a mom.During this episode, I share three stories that my brain will never allow me to forget.I can't wait for you all to hear all of the details. In this episode...
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Episode 48
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22:26
How to Have a Healthier Relationship with Food After Becoming a Mom with Jane Pilger
In this episode, Jane Pilger and I discuss how to have a healthier relationship with your body and with food. During this episode we share moments of our lives where we both struggled with embracing our bodies and how it affected us mentally. J...
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Episode 47
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28:37
Special Mini Mom Chat: Time To Go After Your Happiness with Sade Jenkins
This Mini Mom Chat is all about being honest about what you want and what you need. In this episode, I share my own personal experience with learning self-love again and happiness after becoming a mom. Throughout the episode, I share tips and a...
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Episode 46
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16:55
Mini Mom Chat: How To Embrace Your Mom Bod with Sade Jenkins
This Mini Mom Chat is all about learning how to embrace your new body after birth.During this episode, I share the lessons I learned from my struggles with my body's changes. I also share what I did in those moments to boost my confidence. ...
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Episode 45
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11:37