In this episode Aida and I dig deep into mindset and how to reset the way that you feel throughout the day while being a busy mom. We share tips on the importance of taking time to reconnect with yourself and what you need in life.
About Aida Pickering
I'm the CEO/Founder of the UNLMTD, a lifestyle clothing brand designed to inspire people to move and celebrate their bodies and all that makes them UNIQUE.
I'm the creator/host of The Unscripted Podcast along with my two co-hosts.
I'm also a wellness and mindset coach, specializing on goal setting and sustainable habit building.