Mom Chat Show
✨ The Mom Chat Show ✨
Helping New Moms Bloom Into Their Strongest, Truest Selves
Motherhood changes everything: your body, your mind, your routines, and even your sense of self. On The Mom Chat Show, we hold space for new moms to bloom into a new version of themselves with honesty, courage, and compassion.
Each week, join heartfelt conversations and gentle guidance on everything from postpartum wellness and self-care to mental health, identity shifts, and nourishing your body and soul. Through real stories, expert insights, and vulnerable moments, you’ll discover how to embrace the messy, beautiful process of becoming a mom without losing the woman you are.
This is your place to feel seen, supported, and reminded that you are growing, blooming, and worthy of care at every stage of motherhood. 🌸
Mom Chat Show
Caring For Your Health After Delivery with Rachel Redmond
In this episode Rachel and I talk about how to use alternative medicine to improve how you feel after birth and during pregnancy. Plus, she shares how her journey with learning about alternative medicines enhanced her experience as a mom.
About Rachel Redmond
Rachel Redmond is a Doctor of Oriental Medicine and Ayurvedic practitioner specializing in women’s holistic health and postpartum recovery. She is the Founder of The Yin Way, an online women's wellness program designed to help busy women and moms improve their health while simplifying their self-care. She helps her clients maximize their potential without burning out. Rachel’s a mother, wife, dog-mom, and enthusiastic home cook.
Connect With Rachel Redmond
Website
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Where to find Me
Facebook
Mom Chat Show
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