Mom Chat Show
Welcome to the Mom Chat Show, the place where new moms get clear answers, real support, and a little humor along the way. I’m Sade, and each week we will chat with maternal health experts and real moms to help you understand the physical, emotional, and mental changes that happen after having a baby.
We break things down simply, honestly, and without overwhelm so you know what’s normal, what’s not, and what resources can actually help.
If you’re looking for guidance, clarity, and a supportive voice you can trust, you’re in the right place.
Mom Chat Show
Caring For Your Health After Delivery with Rachel Redmond
In this episode Rachel and I talk about how to use alternative medicine to improve how you feel after birth and during pregnancy. Plus, she shares how her journey with learning about alternative medicines enhanced her experience as a mom.
About Rachel Redmond
Rachel Redmond is a Doctor of Oriental Medicine and Ayurvedic practitioner specializing in women’s holistic health and postpartum recovery. She is the Founder of The Yin Way, an online women's wellness program designed to help busy women and moms improve their health while simplifying their self-care. She helps her clients maximize their potential without burning out. Rachel’s a mother, wife, dog-mom, and enthusiastic home cook.
Connect With Rachel Redmond
Website
Instagram
Where to find Me
Facebook
Mom Chat Show
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