Mom Chat Show
Welcome to the Mom Chat Show, the place where new moms get clear answers, real support, and a little humor along the way. I’m Sade, and each week we will chat with maternal health experts and real moms to help you understand the physical, emotional, and mental changes that happen after having a baby.
We break things down simply, honestly, and without overwhelm so you know what’s normal, what’s not, and what resources can actually help.
If you’re looking for guidance, clarity, and a supportive voice you can trust, you’re in the right place.
Mom Chat Show
How meal prepping can boost your weekly routine!
In this episode we speak on all of the big reasons why moms need meal prepping.
About Kathy
Kathy Davis, a plant-based lifestyle coach, recipe developer, and CEO of VegInspired, where we help people successfully transition to a plant-based diet with practical tips, strategies, and easy & delicious recipes without added stress in the kitchen.
Connect with Kathy Davis
https://www.veginspired.com/
instagram.com/veginspired
Connect with the #momchatshow community
Where to find Me
Sade’s Instagram
Be A Guest
https://calendly.com/momchatshow/guest-interview