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Mom Chat Show
The Mom Chat Show: Helping First-Time Moms Thrive in Early Motherhood
Welcome to The Mom Chat Show—a motherhood podcast for first-time moms who want expert-backed parenting tips, baby care advice, and emotional support in early motherhood. Whether you're adjusting to life with a newborn, dealing with postpartum changes, or simply trying to rediscover who you are beyond the role of “mom,” you’re in the right place.
Hosted by a fellow mom who understands the highs and lows of early motherhood, each episode features real-life stories, new mom mental health tips, self-care strategies, and tools to help you feel supported and confident.
The Mom Chat Show is here to help you thrive—not just survive—as a new mom. Because you deserve to feel joyful, empowered, and seen in your motherhood journey.
Mom Chat Show
How to Decrease Mom Burnout and Increase Peace with Laura Hernandez
In this episode, Laura and I discuss how to embrace the chaos by creating systems that actually work for your household needs. We both talked about how difficult it can be having so many moving pieces in our households while trying to still juggle everyday life. We also share tips and advice on what we do to help bring in more ease and happiness into our homes.
Throughout the episode, Laura shares:
* How to embrace the idea of not doing everything alone.
* Why it is essential to have systems in place for you and for your kids.
* Tools to help you slow down the overwhelm within the household.
About Laura Hernandez
Laura is the CEO and founder of Mama Systems, a coaching business that helps moms create peace in their homes through systems. So many of us are simply reacting to life and surviving motherhood that we are missing out on the people we love and the things we want to be doing.
Laura's story of fostering, adopting and special needs has shaped not only her life but has brought about this amazing company that has coached hundreds of moms to peace in their homes.
Connect With Laura
* Free Gift *
Work With Laura
Where to find Me
Facebook
Mom Chat Show
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