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Mom Chat Show
The Mom Chat Show: Helping First-Time Moms Thrive in Early Motherhood
Welcome to The Mom Chat Show—a motherhood podcast for first-time moms who want expert-backed parenting tips, baby care advice, and emotional support in early motherhood. Whether you're adjusting to life with a newborn, dealing with postpartum changes, or simply trying to rediscover who you are beyond the role of “mom,” you’re in the right place.
Hosted by a fellow mom who understands the highs and lows of early motherhood, each episode features real-life stories, new mom mental health tips, self-care strategies, and tools to help you feel supported and confident.
The Mom Chat Show is here to help you thrive—not just survive—as a new mom. Because you deserve to feel joyful, empowered, and seen in your motherhood journey.
Mom Chat Show
What's a Postpartum Doula? And Why You Might Want One with Julia Barton
In this episode, Julia Barton and I discuss how having the right support after birth is essential to your healing and happiness as a new mom.
Also, we talked about how difficult it can be for a new mom to want support but can't find what she wants. We both shared funny stories about labor and the crazy things that we requested in the moment. We also spoke about the highs and lows of motherhood and why it is so important to have someone to support you and care about what you truly want and need as a mom.
In this episode, Julia and I discuss...
* The role and scope of a postpartum doula
* The benefit of having a postpartum doula
* How to know when it is right to get a postpartum doula
* What to look for when choosing to get a postpartum doula
About Julia Barton
The seeds of Julia Barton's life mission were planted when she earned her Reiki I certification at the age of eight. A born intuitive and empath, young Julia used Reiki to make herself feel safe and protected. Despite growing up in a holistic household, adulthood found her unsure of how to best use her gifts. That all changed when she started a family. Her isolating experience with postpartum depression cultivated a desire to support and nurture others. She became a postpartum doula and Reiki master to offer love, warmth, and support to help new moms trust their intuition and find joy throughout their postpartum journey. Her desire to help women bloom into their fullest selves became a business, Olive & Bloom Holistic Care and Healing. Julia is also the owner of Julia's Array Handcrafted Boutique, where she creates handmade items including essential oil products and more.
Connect With Julia Barton
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Where to find Me
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