Mom Chat Show: Maternal health education and support for first-time moms
Welcome to the Mom Chat Show, a maternal health podcast for first-time moms who want clear answers, real support, and a little humor along the way. I’m Sade, a certified childbirth educator who is passionate about helping first-time moms feel less overwhelmed. Each week we will chat with maternal health experts and real moms to help you understand the physical, emotional, and mental changes that happen after having a baby.
We break things down simply, honestly, and without overwhelm so you know what’s normal, what’s not, and what resources can actually help.
If you’re looking for guidance, clarity, and a supportive voice you can trust, you’re in the right place.
Expect to leave feeling heard, seen, loved, and acknowledged after every episode.
Welcome to the family!!
This podcast is not intended to replace medical advice, so please always consult a medical professional.
Mom Chat Show: Maternal health education and support for first-time moms
The Benefits of Craniosacral Therapy for First-Time Moms with Dr. Jaclyn
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The Benefits of Craniosacral Therapy for First-Time Moms with Dr. Jaclyn
In this episode, Dr. Jaclyn Rabito shares what craniosacral therapy really looks like for first-time moms during pregnancy and postpartum recovery. We talk about how this gentle therapy supports the nervous system, helps moms manage stress and tension, and encourages healing during one of the biggest transitions in motherhood.
We also discuss what to expect during sessions, how often moms may benefit from therapy, and common signs that your body may need extra support.
Tune in to learn how craniosacral therapy may support relaxation, emotional wellness, and postpartum recovery while helping moms feel more connected to their bodies again and why maternal healing deserves more open and honest conversations.
About Dr. Jaclyn Rabito
Dr. Jaclyn Rabito is a physical therapist who works with people across all stages of life, helping moms return to their routines while also treating their children. She originally began her career in pediatrics, but after many moms started asking for support themselves, her work naturally expanded into pelvic floor therapy. After helping one mom through her own recovery journey, Dr. Rabito pursued specialized pelvic health training — and the rest is history.
Her passion for this work is deeply personal. During college, she became seriously ill and was told she might never walk again. With the support of an incredible physical therapist who believed in her every step of the way, she was able to recover and walk again. That life-changing experience inspired her to dedicate her career to helping others heal and regain confidence in their bodies.
Today, Dr. Rabito helps women navigate pelvic floor dysfunction, urinary incontinence, pelvic pain, prolapse, postpartum recovery, and more. She is passionate about educating and supporting moms through pregnancy, postpartum, and beyond so they feel empowered, informed, and never alone in their healing journey.
Connect With Jaclyn Rabito
Website
Email: letsmovept052018@gmail.com
Where to find Me
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